Synopsis
***AS SEEN ON THIS MORNING***
DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH
‘An essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health – read it!’ Dr Tim Spector, author of Spoon Fed and Food for Life
‘This book contains the most critical answers to nutrition that we’ve all been searching for. A must read’ Steven Bartlett
''Truly amazing and completely transformative’ Davina McCall
----
A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES
In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .
- The truth surrounding superfoods and ultra-processed foods
- Why nutrition plays a crucial role from before conception to senior years
- How food choices can support longevity
- Targeted tips for good health at each life stage
With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.
Because when it comes to food, one size does not fit all.
----
''A definitive guide on not just what to eat, but when and why'' Daily Telegraph
''So good, so informative. There''s so much incredible stuff in here'' Cat Deeley and Ben Shepherd, This
Morning
‘An easy to implement and practical guide to nutritional science!’ Dr Karan Rajan, author of This Book Will Save Your Life
‘Federica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldn’t miss’ Dr Sarah Berry
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Every Body Should Know This: The Science of Eating for a Lifetime of Health
Published by
Penguin Books Ltd, United Kingdom, London, 2024
ISBN 10: 0241679613
ISBN 13: 9780241679616
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. ***AS SEEN ON THIS MORNING***DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTHAn essential nutrition and lifestyle guide across the lifespan. A fascinating DIY guide to food and health read it! Dr Tim Spector, author of Spoon Fed and Food for LifeThis book contains the most critical answers to nutrition that weve all been searching for. A must read Steven Bartlett'Truly amazing and completely transformative Davina McCall----A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGESIn Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .- The truth surrounding superfoods and ultra-processed foods- Why nutrition plays a crucial role from before conception to senior years- How food choices can support longevity- Targeted tips for good health at each life stageWith this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children.Because when it comes to food, one size does not fit all.----'A definitive guide on not just what to eat, but when and why' Daily Telegraph'So good, so informative. There's so much incredible stuff in here' Cat Deeley and Ben Shepherd, This MorningAn easy to implement and practical guide to nutritional science! Dr Karan Rajan, author of This Book Will Save Your LifeFederica offers a novel framework for thinking about nutrition and points to the lifestyle factors that do make a difference in protecting and enhancing our long-term health. This is a book you shouldnt miss Dr Sarah Berry. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR013673569
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Every Body Should Know This: The Science of Eating for a Lifetime of Health
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
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Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.0241679613.G
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00105874249
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Every Body Should Know This : The Science of Eating for a Lifetime of Health
Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good. Seller Inventory # 55333402-6
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Every Body Should Know This: The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
Seller: Revaluation Books, Exeter, United Kingdom
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Hardcover. Condition: Brand New. 320 pages. 9.57x6.34x1.30 inches. In Stock. Seller Inventory # zk0241679613
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