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Menolicious: Eat Your Way to a Better Menopause - THE INSTANT SUNDAY TIMES BESTSELLER
Published by
Dorling Kindersley Ltd, United Kingdom, London, 2025
ISBN 10: 0241754976
ISBN 13: 9780241754979
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Midlife nutrition made easy! Professor Tim SpectorMagnificent menus for midlife and beyond Davina McCallTHE INSTANT SUNDAY TIMES BESTSELLERMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.Youll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, its the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause.Delicious, fast, and fortifying recipes to power you through midlife. Cate BlanchettSunday Times bestseller 07/09/2025. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR014476918
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Menolicious
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 49344594-n
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Menolicious: Life-enhancing Recipes for Your Second Spring
Seller: Chiron Media, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
hardcover. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9780241754979
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Menolicious
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 49344594
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Menolicious
Published by
Dorling Kindersley Ltd, GB, 2025
ISBN 10: 0241754976
ISBN 13: 9780241754979
New
Hardcover
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. "Midlife nutrition made easy!" Professor Tim Spector"Magnificent menus for midlife and beyond" Davina McCall----------THE INSTANT SUNDAY TIMES BESTSELLERMenolicious is the essential cookbook for anyone navigating the challenges and changes of midlife; co-authored by two women passionate about food and feeling your best through perimenopause, menopause, and beyond.Menopause awareness campaigner Mariella Frostrup and chef and daughter of Mary Berry, Belles Berry have teamed up to provide you with a menopause survival toolkit of quick, easy, and supremely delicious recipes to ease key symptoms of the menopause.Discover over 100 easy and nutritious recipes designed to help balance hormones, boost energy levels, improve weight management, and help you embrace the freedom of a new stage of life.You'll find recipes for:Anti-inflammatory breakfasts: Kale pancakes with tahini butterFibre-packed salads: Ras el hanout rice salad with orange and cumin dressingAnti-bloat lunches: Poached salmon with pak choi and mushroomsMetabolism-boosting dinners: Coconut chicken and black bean stewDesigned with nutrition and ease in mind, ninety percent of recipes are prepared in 30 minutes or less and are developed with an industry-leading nutritionist to ensure they are packed full of essential nutrients, a diverse variety of plants, and tasty, satisfying alternatives to less-healthy sugar and starch-heavy dishes.This is not just a recipe book, it's the timeless gift of good food and straightforward nutrition to help you re-calibrate and eat your way to a better menopause."Delicious, fast, and fortifying recipes to power you through midlife." Cate BlanchettSunday Times bestseller 07/09/2025. Seller Inventory # LU-9780241754979
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Menolicious
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # BT-9780241754979
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Menolicious
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
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Condition: New. 2025. Hardcover. . . . . . Seller Inventory # 9780241754979
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Menolicious
Seller: Kennys Bookstore, Olney, MD, U.S.A.
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Condition: New. 2025. Hardcover. . . . . . Books ship from the US and Ireland. Seller Inventory # 9780241754979
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Menolicious (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. Mariella Frostrup teams up with Belles Berry to bring you practical solutions to diet at perimenopause and beyondMenolicious is a new cooking bible for midlife, offering accessible, easy, and affordable recipes to alleviate key symptoms of menopause.With up to 16 million women in the UK alone in their menopausal decade, the most surprising thing about designing a cookbook for them is that there are so few already published. Focusing on food with menopausal symptoms in mind, the recipes are good for all those you enjoy meals with. Developed with family and friends in mind, everyone in your life can reap the benefits.With recipes packed full of essential nutrients, tasty and satisfying alternatives to sugar and starch, Menolicious provides the answers to the new dietary demands of perimenopause and menopause. Food is only part of the midlife survival pack, but it's proven that eating well can help midriffs, lift spirits, and give the energy needed to embrace the freedom of a new stage of life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241754979
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Menolicious: Life-enhancing Recipes for Your Second Spring
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 410597853
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