Search results for Fibre Power
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Fibre Power
ISBN 10: 0241804523
ISBN 13: 9780241804520
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 52462288
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Fibre Power
ISBN 10: 0241804523
ISBN 13: 9780241804520
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 52462288-n
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Fibre Power (Paperback)
Published by
Penguin Books Ltd, London, 2026
ISBN 10: 0241804523
ISBN 13: 9780241804520
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Four Weeks and 60 recipes to super charge your health from leading fibre researcher, dietician and chef Dr Emily Leeming.There is a single nutrient hiding in plain sight that can drastically improve your health. It is simple, affordable, and available at your local supermarket. But 90% of us are missing it in our diets.The latest research shows fibre to be vital to health in ways we've never seen before. It is in fact, the superhero of nutrients. It's rocket fuel for your gut microbiome. It boosts energy levels, slowing absorption of sugar. It fends off hunger, bulking meals. And protects your heart health, soaking up bad cholesterol to remove as waste. Fibre holds the keys to the health of your entire body, including-Supports gut healthBalances blood sugarSupports your immune system and lowers excess inflammationSharper mind and brighter moodFibre Power is your life-changing, minimal effort, 4-week kick-starter to get the right amount of fibre into your daily diet. Dr Emily is not interested in restrictive diets, nor complicated routines. She is here to provide science-backed, simple and practical strategies to get you eating and feeling better, with the promise of rewards for your long-term health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780241804520
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Fibre Power
Seller: Kennys Bookstore, Olney, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. 2026. Paperback. . . . . . Books ship from the US and Ireland. Seller Inventory # 9780241804520
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Fibre Power
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # GB-9780241804520
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Fibre Power
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
Condition: New. 2026. Paperback. . . . . . Seller Inventory # 9780241804520
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Fibre Power: Transform Your Energy and Feel Amazing
ISBN 10: 0241804523
ISBN 13: 9780241804520
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Softcover
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 408249211
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Fibre Power: Transform Your Energy and Feel Amazing
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. 'Go big on fibre with Emily's easy-to-follow tips, hacks and recipes. She has a genius way of taking the science and breaking it down so it's super easy to digest' - Jamie OliverThe latest research shows fibre is essential to how our bodies feel and function, yet most of us fall far short of the recommended amount, missing out on one of the most powerful nutrients in our diet.Often overlooked, fibre is a true nutritional superhero. It fuels the gut microbiome, boosts energy by slowing sugar absorption, protects heart health by soaking up bad cholesterol, and helps keep hunger at bay so you feel satisfied for longer. From leading fibre researcher, registered dietitian and chef Dr Emily Leeming comes Fibre Power - the ultimate four-week guide to getting the right amount of fibre into your everyday diet.Uniquely placed to combine cutting-edge nutritional science with practical cooking expertise, Dr Emily shows how small, achievable changes can deliver transformative results. At the heart of the book are over 60 simple, flavour packed recipes you'll genuinely want to eat, including:· Red Lentil Kimchi Pancakes· Sesame Chicken Noodles· Chicken Shawarma Flatbreads· Tahini Marble Chocolate Bark· Carrot Cake with Almond IcingGrounded in science rather than fads, Fibre Power offers practical, non-restrictive strategies to help you eat well, feel better and support your health for years to come. Seller Inventory # LU-9780241804520
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Fibre Power
ISBN 10: 0241804523
ISBN 13: 9780241804520
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Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 52462288-n
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Fibre Power
ISBN 10: 0241804523
ISBN 13: 9780241804520
Used
Softcover
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 52462288
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