Items related to The Pressure Principle: Handle Stress, Harness Energy,...
Synopsis
Pressure is a constant in all our lives. The pressure to hit a deadline, deliver a speech, or cook for a dinner party. But how would life look if we could harness pressure and turn it to our advantage? Dealing with pressure is a skill just like any other. Even sports stars rely on tried-and-tested strategies when the stakes are high. For many, their success is down to one man: Dr. Dave Alred, MBE, widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership soccer players, number one golfers, and England cricketers deliver on the biggest stage. Now Dave Alred is finally ready to share his eight groundbreaking principles, distilling his life's work into this accessible, inspirational book. From cultivating a no-limits mindset to unleashing the performance-enhancing powers of language, The Pressure Principle will help you produce your best in work and at home.
"synopsis" may belong to another edition of this title.
About the Author
Dr. Dave Alred, MBE, is an elite performance coach who has worked with some of the biggest names in sport. His clients have included rugby's Jonny Wilkinson, George Ford, and Johnny Sexton; golfers Luke Donald, Brad Kennedy, and Padraig Harrington; the England Rugby team (four World Cups), the British Lions (three tours), and the Springboks; the England Cricket team; and Premiership sides Manchester City, Sunderland, and Watford. He holds a PhD in Performing under Pressure from Loughborough University. A genuine pioneer in performance mindset and attitude, his approach optimises the abilities of sports and business people alike.
Review
"It gave me pointers that maybe I'd been missing out on . . . a tremendous help." —Padraig Harrington, winner of three major championships
"Dr Dave Alred is one of the world's most respected performance coaches . . . brings together a vast amount of wisdom on the subject." —Mr Porter
"I can comfortably say that he is the most complete coach I have come into contact with." —Kevin Shine, England Fast Bowling Coach
"Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him." —Matthew Syed, The Times
"About this title" may belong to another edition of this title.
- PublisherPenguin Life
- Publication date2018
- ISBN 10 0241975085
- ISBN 13 9780241975084
- BindingPaperback
- Number of pages272
- Rating
Buy New
Learn more about this copy
US$ 12.37
Shipping:
US$ 2.64
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18251832-20
Quantity: 1 available
Stock Image
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00068282664
Quantity: 1 available
Stock Image
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057417395
Quantity: 4 available
Seller Image
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbs1514087570
Quantity: 1 available
Stock Image
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Published by
Penguin Books Ltd, United Kingdom, London, 2017
ISBN 10: 0241975085
ISBN 13: 9780241975084
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. 'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, bestselling author of Black Box Thinking and Rebel Ideas 'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson _____________________________ LEARN TO THRIVE UNDER PRESSURE WITH A LEADING PERFORMANCE COACH Pressure is everywhere. Whether it's the stress of hitting an important work deadline, an upcoming job interview, or an end of year exam, it gets the better of us all sometimes. So, how can we achieve our best under pressure and use it to our advantage? In The Pressure Principle, Dave Alred shares eight practical, ground-breaking lessons that you can easily apply to your day-to-day life to help you deal effectively with pressure and perform at your very best. After years of teaching, researching, and coaching, Alred has seen first-hand the consequences that pressure can produce and has created the ultimate universal guide to overcoming this for anyone who needs it. His lessons include: Mastering the physical symptoms of anxiety Understanding the power of language Improving our skills and ability to think effectively when under pressure The power and importance of practice Managing our expectations under pressure Alleviating sensory shut down when extreme pressure hits No matter what life throws at you, Dave Alred will equip you with the techniques to face it. _____________________________ 'Dr Dave Alred is one of the world's most respected performance coaches' Mr Porter 'Dave Alred's infectious enthusiasm is legitimate [.] The principles are universal' Telegraph. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008752106
Quantity: 14 available
Seller Image
Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 29016692-n
Quantity: 5 available
Stock Image
The Pressure Principle: Handle Stress, Harness Energy, and Perform When It Counts
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. pp. 272. Seller Inventory # 26375519154
Quantity: 4 available
Seller Image
Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 29016692
Quantity: 5 available
Stock Image
The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 15438862-20
Quantity: 2 available
Stock Image
The Pressure Principle : Handle Stress, Harness Energy, and Perform When It Counts
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18251832-20
Quantity: 1 available