The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done: How to Stop Putting Things Off and Start Getting Things Done - Softcover

Steel, Piers

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9780273767701: The Procrastination Equation: How to Stop Putting Things Off and Start Getting Stuff Done: How to Stop Putting Things Off and Start Getting Things Done

Synopsis

In this groundbreaking book, the world's leading expert on procrastination, Dr Piers Steel, reveals the truth about why procrastinate - and shows us what we can do about it. Using a powerful mix of psychology, science, self-help, and a decade of his own research, Dr Steel shows us what effect procrastination has on our lives, and offers real hope to sufferers everywhere. New to this revised edition, Dr Steel shows exactly how to apply the techniques in common problem areas, resulting in a step-by-step procrastination busting guide for work, money matters and losing weight.

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About the Author

Dr. Piers Steel is an internationally recognised expert on human motivation and the foremost authority on why people put things off. A professor of Human Resources and Organizational Dynamics at the University of Calgary's Haskayne School of Business, he's spent the last ten years studying procrastination and the decades before that embodying it

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