The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness - Softcover
Synopsis
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
"synopsis" may belong to another edition of this title.
About the Author
MARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of Fighting Cancer from Within and Guided Imagery for Self-Healing. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, The Worry Solution.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for The Worry Solution: Using Your Healing Mind to Turn...
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084235943
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00095222247
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. Seller Inventory # 0307718247-4-15477743
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
paperback
Seller: Orion Tech, Kingwood, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Fair. Seller Inventory # 0307718247-4-34886552
Seller Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: Off The Shelf, Antonia, MO, U.S.A.
Seller rating 4 out of 5 stars
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00NY18
Stock Image
The Worry Solution : Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Potter/Ten Speed/Harmony/Rodale, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 12343431-6
Stock Image
The Worry Solution : Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Potter/Ten Speed/Harmony/Rodale, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Used book that is in clean, average condition without any missing pages. Seller Inventory # 14762436-6
Seller Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Published by
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Used
Softcover
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # DBV.0307718247.G
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_407547688
Stock Image
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_439916456