Items related to Intuitive Eating: A Recovery Book for the Chronic Dieter...
Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Synopsis
Shows chronic dieters how to know how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight
"synopsis" may belong to another edition of this title.
About the Author
Evelyn Tribole, M.S., R.D., is the author of Eating on the Run (Leisure Press, 1992) and Healthy Homestyle Cooking (Rodale Books, Fall 1994). She was recently chosen as one of the top ten nutritionists by Self magazine (August 1993). Tribole is also the "Good Morning America" nutritionist and appears on the show regularly.
Elyse Resch, M.S., R.D., a certified child and adolescent obesity expert, was the treatment team nutritionist for the Eating Disorder Unit at the Beverly Hills Medical Center. Her work has been profiled on CNN.
Both authors are successful nutrition therapists in Beverly Hills, California.
From Publishers Weekly
Nutrition therapists Tribole and Resch suggest that the best way for dieters to finally make peace with food and body image is to emulate the natural, intuitive eating habits of very young children. The advice culled from this trip down memory lane is both sound and supportive. Key suggestions include rejecting a diet mentality (often based on deprivation and denial); eating only when hungry; stopping when full; and learning to separate emotional from physical needs. No menus or food plans to follow here; the authors encourage readers to eat anything they want, as long as they pay attention to the tenets of feeling true hunger and true satisfaction. Ultimately, the authors insist, old habits subside and body and mind work together to achieve the "natural healthy weight." Basic nutrition concerns are addressed late in the volume, presumably after readers have begun to accept this seemingly unorthodox approach. This nurturing volume will find an eager audience in all those who are tired of living in the land of forbidden foods and the latest greatest diet fad.
Copyright 1995 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherSt Martins Pr
- Publication date1995
- ISBN 10 031213097X
- ISBN 13 9780312130978
- BindingUnknown Binding
- LanguageEnglish
- Edition number1
- Number of pages237
- Rating
Other Popular Editions of the Same Title
Search results for Intuitive Eating: A Recovery Book for the Chronic Dieter...
Stock Image
Intuitive Eating : Reject Dieting Forever and Reclaim Your Body Through Guilt-Free Eating
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 398292-6
Quantity: 2 available
Stock Image
Intuitive Eating : Reject Dieting Forever and Reclaim Your Body Through Guilt-Free Eating
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 3930158-6
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. . . All orders guaranteed and ship within 24 hours. Before placing your order for please contact us for confirmation on the book's binding. Check out our other listings to add to your order for discounted shipping. Seller Inventory # BOS-A-05c-02241
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. Hardcover edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # B20C-01679
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. Very Good dust jacket. Hardcover edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # L08Q-01088
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.83. Seller Inventory # G031213097XI4N00
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.83. Seller Inventory # G031213097XI2N00
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.83. Seller Inventory # G031213097XI5N00
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.83. Seller Inventory # G031213097XI3N01
Quantity: 1 available
Stock Image
Intuitive Eating: A Recovery Book for the Chronic Dieter: Rediscover the Pleasures of Eating and Rebuild Your Body Image
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.83. Seller Inventory # G031213097XI4N10
Quantity: 1 available