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Renewal: The Anti-Aging Revolution - Softcover

 
9780312972097: Renewal: The Anti-Aging Revolution

Synopsis

Grow young again!

We generally expect to live to our seventies, eighties, and maybe even nineties-- but we also expect our "golden" years to be fraught with illness, aches, limitations, and overall deterioration. Now renowned physician and anti-aging expert Dr. Timothy J. Smith offers you a new outlook on aging with a groundbreaking program that will not only extend your life, but will improve its quality by leaps and bounds.

Believe it or not, the human body is actually programmed to last 120 years. Would anyone want to live that long? If they unlocked the secrets to renewing the body's cells and avoid the traditional breakdown associated with aging, most people would say "yes!" Discover Dr. Smith's amazing plan for cellular renewal, including:

* The Renewal Anti-Aging Diet:
Regenerate cells with the New Four Food Groups-- and drop the flawed Food Guide Pyramid-- to receive the proper amount of vitamins, minerals, and other nutrients that will keep you young.

* The Renewal Anti-Aging Supplement Program:
Certain nutritional, herbal, and hormonal supplements are crucial in helping your body fight off the diseases associated with aging-- find the ones that work for you.

* The Renewal Anti-Aging Exercise Program:
Learn the simple, powerful fitness plan that will fend off the body's decline.

Live longer, live better.

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About the Author

Timothy J. Smith, M.D., has been a student and practitioner of alternative and conventional medicine for over 25 years. Using a wide array of Eastern and Western medical techniques, he continues to treat patients at his general family practice in Berkeley, California, while teaching Chinese medical theory at the University of California, Los Angeles. A devoted advocate of Chinese medicine, Dr. Smith was integral in establishing acupuncture as part of American medical practice. He lives in Sebastopol, California, with his wife and two daughters.

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9780875965086: Renewal the Anti-Aging Revolution: The Breakthrough Program

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ISBN 10:  0875965083 ISBN 13:  9780875965086
Publisher: Rodale Pr, 1998
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Smith, Timothy J.
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ISBN 10: 0312972091 ISBN 13: 9780312972097
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Smith, Timothy J.
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ISBN 10: 0312972091 ISBN 13: 9780312972097
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Hardcover. Condition: Very Good/Very Good. Grow young again! We generally expect to live to our seventies, eighties, and maybe even nine ties-- but we also expect our "golden" years to be fraught with illness, ac hes, limitations, and overall deterioration. Now renowned physician and ant i-aging expert Dr. Timothy J. Smith offers you a new outlook on aging with a groundbreaking program that will not only extend your life, but will impr ove its quality by leaps and bounds. Believe it or not, the human body is actually programmed to last 120 years. Would anyone want to live that long? If they unlocked the secrets to renew ing the body's cells and avoid the traditional breakdown associated with ag ing, most people would say "yes!" Discover Dr. Smith's amazing plan for cel lular renewal, including: * The Renewal Anti-Aging Diet: Regenerate cells with the New Four Food Groups-- and drop the flawed Food G uide Pyramid-- to receive the proper amount of vitamins, minerals, and othe r nutrients that will keep you young. * The Renewal Anti-Aging Supplement Program: Certain nutritional, herbal, and hormonal supplements are crucial in helpin g your body fight off the diseases associated with aging-- find the ones th at work for you. * The Renewal Anti-Aging Exercise Program: Learn the simple, powerful fitness plan that will fend off the body's decli ne. Live longer, live better. Editorial Reviews Review "Comprehensive.The sheer scope of this book makes it a great reference gu ide for anyone interested in staving off the ravages of aging."--Washington Times "While we can't stop the aging process, we can make dramatic changes in the way we age. In his book Renewal, Dr. Timothy Sm. Seller Inventory # RWARE0000047894

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