Provides students with a practical, non-technical guide to fitness and weight control. Contemporary topics enable students to select and apply concepts and programs to their exercise and weight control needs and interests. The text stresses the importance of nutrition along with exercise as the best way to stay fit.
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Destination, rates & speedsSeller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Good. Subsequent. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0314481206-11-1
Quantity: 1 available