Items related to Vic Braden's Mental Tennis
Synopsis
Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti
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About the Author
Braden is founder of the Vic Braden Tennis College
Wool is a psychoanalyst and author of eight books.
"About this title" may belong to another edition of this title.
- PublisherLittle, Brown
- Publication date1994
- ISBN 10 0316105171
- ISBN 13 9780316105170
- BindingPaperback
- LanguageEnglish
- Number of pages263
- Rating
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Vic Bradens Mental Tennis How
Published by
Little, Brown and Company, 1994
ISBN 10: 0316105171
ISBN 13: 9780316105170
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084491732
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Vic Bradens Mental Tennis How
Published by
Little, Brown and Company, 1994
ISBN 10: 0316105171
ISBN 13: 9780316105170
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00080770773
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Vic Braden's Mental Tennis
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Vic Braden's Mental Tennis
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Vic Braden's Mental Tennis
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Vic Bradens Mental Tennis
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Vic Braden's Mental Tennis
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Vic Braden's Mental Tennis : How to Psych Yourself to a Winning Game
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