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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life - Hardcover
- PublisherLittle, Brown Spark
- Publication date2020
- ISBN 10 0316537918
- ISBN 13 9780316537919
- BindingHardcover
- Number of pages432
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
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Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Book Description Hardcover. Condition: New. New with remainder mark. Buy multiples from our store to save on shipping. Seller Inventory # 2208230410
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
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Little Brown and Company
(2020)
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ISBN 13: 9780316537919
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Book Description Hardcover. Condition: New. Hardcover. Publisher overstock, may contain remainder mark on edge. Seller Inventory # 9780316537919B
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Book Description Hardcover. Condition: New. Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building block that creates our brain, enabling us to have thought, feeling, and emotion. It's the very stuff that makes up our bodies and what we see looking back at us in the mirror. Food isn't just food. It's the thing that makes us who we are. So why does figuring out what to eat feel so overwhelming?In Eat Smarter, nutritionist, bestselling author, and #1-ranked podcast host Shawn Stevenson breaks down the science of food with a 30-day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most importantly, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. Eat Smarter will empower you and make you feel inspired about your food choices, not just because of the impact they have on your weight, but because the right foods can help make you the best version of yourself. Seller Inventory # DADAX0316537918
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Hardcover
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Book Description Condition: New. This is a brand new book! Fast Shipping - Safe and Secure Mailer - Our goal is to deliver a better item than what you are hoping for! If not we will make it right!. Seller Inventory # 1XGJF60004W0_ns
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life by Stevenson, Shawn [Hardcover ]
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Eat Smarter Format: Hardback
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Hachette Book Group
(2020)
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Book Description Condition: New. Brand New. Seller Inventory # 9780316537919
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life (Hardback or Cased Book)
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Little, Brown Spark 12/29/2020
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ISBN 13: 9780316537919
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Book Description Hardback or Cased Book. Condition: New. Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life 1.45. Book. Seller Inventory # BBS-9780316537919
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Book Description Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Seller Inventory # OTF-S-9780316537919
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Eat Smarter: Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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Book Description Hardcover. Condition: new. Brand New Copy. Seller Inventory # BBB_new0316537918
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Eat Smarter : Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
Published by
Little, Brown Spark
(2020)
ISBN 10: 0316537918
ISBN 13: 9780316537919
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