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Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss - Hardcover

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9780316829458: Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

Synopsis

A weight-loss plan for patients whose lives depend on losing weight explains that knowledge is more important than willpower for effective weight reduction and introduces the idea of nutrient density as a means of reducing food cravings and the consumption of high-calorie foods. 50,000 first printing.

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  • PublisherLittle Brown & Co
  • Publication date2003
  • ISBN 10 0316829455
  • ISBN 13 9780316829458
  • BindingHardcover
  • Edition number1
  • Number of pages292
  • Rating
    • 4.13 out of 5 stars
      15,501 ratings by Goodreads

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9780316735506: Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss

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Publisher: Little Brown & Co, 2005
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