Items related to Behavior Change Log Book

Behavior Change Log Book - Softcover

Stephen L. Dodd Scott K. Powers

 
9780321112194: Behavior Change Log Book

Synopsis

Intended as a tool to help users identify and change unhealthy behaviors; institute new, more healthy diet plans,; and develop and adhere to fitness prescriptions. The Behavior Change Log Book is divided into three sections; Changing Behavior, Nutrition and Weight Management, and Fitness and Weight Training

"synopsis" may belong to another edition of this title.