Items related to Through the Day With Pilates: Off to Sleep
Synopsis
Whether you are a habitual insomniac or have something on your mind, this book includes a series of stretches using the Pilates method - many of which can be done lying in bed - to ease muscles, release tension, and trigger natural sleep responses. Quotations are also included in this mini-book.
"synopsis" may belong to another edition of this title.
- PublisherPan Books Ltd
- Publication date1999
- ISBN 10 0330373307
- ISBN 13 9780330373302
- BindingPaperback
- Number of pages48
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Off to Sleep (Pilates Through the Day)
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003210644
Quantity: 4 available
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Off to Sleep (Pilates Through the Day)
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: LikeNew. Most items will be dispatched the same or the next working day. Seller Inventory # wbs6099144937
Quantity: 1 available
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Off to Sleep
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 48736344-75
Quantity: 1 available
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Pilates Through the Day Off to Sleep
Seller: Bildungsbuch, Flensburg, Germany
Seller rating 5 out of 5 stars
Softcover. Condition: Wie neu. Paperback, new in English, 48 pp., ill., in stock, sofort lieferbar. Seller Inventory # nnlaap5L76
Quantity: 1 available