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The Essential Atkins for Life Kit: The Next Level: Permanent Weight Loss and Optimal Health - Hardcover
Synopsis
A complete, easy-to-use program for sustaining lifelong weight loss from the author of the #1 New York Times bestseller Atkins for Life
The Essential Atkins for Life Kit Includes:
Eating for Life: 144-page book
- Menu Plans: 120 menu plans with controlled carbohydrate counts of 45, 60, 80, and 100 grams
- Carb Gram Counter: Listings and information on protein and fat grams for each entry
- Daily Carb Log: Pages to record your Net Carb intake
100 Recipe Cards: Delicious controlled carb recipes with important nutritional information
Staying -On-Track Card Deck: Hundreds of tips and strategies for Lifetime Maintenance
Choosing The Rich Carbs: Foldout guide with easy-to-use Atkins Glycemic Rankings
Compact Disc: 60 minute Motivation for Life CD with special introduction by Dr. Robert C. Atkins
Wallet-Size Dining Out Guide: Tips for eating out at Chinese, Italian, Mexican, and other restaurants
"synopsis" may belong to another edition of this title.
About the Author
Robert C. Atkins, M.D., was a cardiologist and the founder and medical chair of The Atkins Center for Complementary Medicine in New York City. His books have sold more than 15 million copies, including the #1 New York Times bestseller Atkins for Life.
"About this title" may belong to another edition of this title.
- PublisherPan Books
- Publication date2003
- ISBN 10 0330432508
- ISBN 13 9780330432504
- BindingHardcover
- LanguageEnglish
- Number of pages160
- Rating
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Essential Atkins For Life Kit: The Next Level: Permanent Weight Loss & Optimal Health
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR003828271
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Essential Atkins For Life Kit: The Next Level: Permanent Weight Loss & Optimal Health
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Hardback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR002708766
Quantity: 1 available
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The Essential Atkins For Life Kit: The Next Level: Permanent Weight Loss & Optimal Health: Permanent Weight Loss and Optimal Health
Seller: WYEMART LIMITED, HEREFORD, United Kingdom
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Hardcover. Condition: Good. Seller Inventory # mon0000105710
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