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Intelligent Exercise With Pilates & Yoga: A Contemporary And Dynamic Combination of Body Control Pilates And Yoga - Softcover
The bestselling Body Control Pilates brand combines with yoga to present exercise`s freshest new direction Lynne Robinson has brought Joseph Pilates` teachings to modern exercisers in her thirteen previous books - producing clear and accessible bestsellers with a reputation for safe exercise that really works. Now, with highly-respected yoga teacher Howard Napper, two of the world`s most effective exercise movements come together to inspire one another. Conceived in response to frequent questions about whether Pilates and yoga are compatible, this manual highlights how they are grounded in a similar awareness of the body. Forty exercises demonstrate common ground wherever possible; there are also areas where a choice is put in your hands - part of the concept of intelligent exercise. With programmes to energize, relax and lengthen the body, this book heralds the beginning of a fruitful new synthesis, without threatening the integrity of either technique.
"synopsis" may belong to another edition of this title.
About the Author:
Lynne is at the forefront of the Pilates fitness revolution, having sold 1.25 million of her previous books and 6 Telstar videos. Howard Napper has a bestselling video with GMTV's Penny Smith.
Review:
The bestselling Body Control Pilates brand combines with yoga to present.
"About this title" may belong to another edition of this title.
- PublisherPan Books Ltd
- Publication date2003
- ISBN 10 0330493892
- ISBN 13 9780330493895
- BindingPaperback
- Number of pages216
- Rating
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Intelligent Exercise with Pilates & Yoga: A contemporary and dynamic combination of Body Control Pilates and yoga
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ISBN 10: 0330493892
ISBN 13: 9780330493895
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Book Description Paperback. Condition: Very Good. Intelligent Exercise with Pilates & Yoga: A contemporary and dynamic combination of Body Control Pilates and yoga This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780330493895
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL8683648
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL9453720
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780330493895
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Intelligent Exercise With Pilates & Yoga: A Contemporary And Dynamic Combination of Body Control Pilates And Yoga
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Intelligent Exercise With Pilates & Yoga: A Contemporary And Dynamic Combination of Body Control Pilates And Yoga
Published by
Pan Books Ltd
(2003)
ISBN 10: 0330493892
ISBN 13: 9780330493895
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 0330493892-2-3
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