Items related to Stop Worrying: Get Your Life Back On Track With Cbt:...
Stop Worrying: Get Your Life Back On Track With Cbt: Get your life back on track with CBT - Softcover
Synopsis
"It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful."
Claudia Hammond, broadcaster, writer and academic psychologist.
"Very simple and practical"
Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist
"The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change."
Béla BUDA, M.D - Psychiatrist, Budapest, Hungary
"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it."
Dr Steven Melemis, author of I Want To Change My Life
We all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations. Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients.
Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book.
"synopsis" may belong to another edition of this title.
About the Author
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.
"About this title" may belong to another edition of this title.
Search results for Stop Worrying: Get Your Life Back On Track With Cbt:...
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Stop Worrying : Get Your Life Back on Track with Cbt
Published by
McGraw-Hill Education, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Stop Worrying: Get your life back on track with CBT
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Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR006028659
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Stop Worrying: Get your life back on track with CBT
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Stop Worrying: Get your life back on track with CBT
Published by
Open University Press 01/08/2010, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780335242528
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Stop Worrying: Get your life back on track with CBT
Published by
Open University Press, United Kingdom, Milton Keynes, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. "It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful." Claudia Hammond, broadcaster, writer and academic psychologist "Very simple and practical" Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist "The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change." Bela BUDA, M.D - Psychiatrist, Budapest, Hungary"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it." Dr Steven Melemis, author of I Want To Change My LifeWe all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients. Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002271368
Quantity: 4 available
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Stop Worrying: Get your life back on track with CBT
Published by
Open University Press 01/08/2010, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780335242528
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Stop Worrying: Getting Your Life Back on Track with CBT
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Stop Worrying : Get Your Life Back on Track with Cbt
Published by
McGraw-Hill Education, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP101770279
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Stop Worrying: Get Your Life Back on Track with CBT (Paperback or Softback)
Published by
Open University Press 9/1/2010, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
New
Paperback or Softback
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Stop Worrying: Get Your Life Back On Track With Cbt: Get your life back on track with CBT
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