Items related to Karate in a Week (Teach Yourself)

Karate in a Week (Teach Yourself) - Softcover

Mitchell, David

 
9780340564202: Karate in a Week (Teach Yourself)

Synopsis

Sporting sucess in seven days.Karate is a well-known Japanese martial art famous for its powerful kicks and punches.Karate in a week is a practical introduction for the absolute beginner which provides a day-by-day training programme incorporating basic kicks, punches and blocks, plus more advanced fighting techniques. Specially commissioned photographs illustrate the easy-to-follow instuctions, and unique trouble shooting sections throughout are designed to help overcome common problems and improve technique.

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