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The G.I. Factor: The Glycaemic Index Solution - Softcover

 
9780340696224: The G.I. Factor: The Glycaemic Index Solution
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Focusing on the problems associated with diet, such as over-consumption of fat and quickly-digested carbohydrates, this text explains which carbohydrates are best for health and how to use the glycaemic index to make meals "work". It includes glycaemic index factor charts for more than 600 foods as well as 50 recipes.

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  • PublisherHodder & Stoughton Ltd
  • Publication date1998
  • ISBN 10 0340696222
  • ISBN 13 9780340696224
  • BindingPaperback
  • Number of pages224
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9780733602627: The G. I. Factor - the Glycaemic Index Solution

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ISBN 10:  0733602622 ISBN 13:  9780733602627
Publisher: Hodder & Stoughton, 1996
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  • 9780340728611: The G.I. Factor

    Corone..., 1999
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  • 9780733608452: The G.I. Factor: the glycaemic index solution

    Hodder, 1999
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