Don't Sweat the Small Stuff...and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life - Softcover

Richard-carlson

Softcover

ISBN 10: 0340708018 ISBN 13: 9780340708019

Publisher: Hodder Stoughton Ltd(england, 1998

Synopsis

"Richard Carlson''s insights on the meaning of life continue to be timeless. The book teaches us to focus on the ''now'' and find balance by living through contentment." - Deepak Chopra

Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide.
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In thoughtful and insightful language, this groundbreaking book reveals ways to calm down in the midst of your incredibly hurried, stress-filled life.

With small daily changes, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your ''in'' box won''t be empty"; and "Make peace with imperfection", you''ll learn how to:

Live in the present moment
Let others have the glory at times
Lower your tolerance to stress
Trust your intuitions
Live each day as it might be your last

So many of us would like to live our lives in a calmer and less stressful way, and be able to let go of our problems. This is the book that can show you how to stop letting the little things in life drive you crazy and spend more time doing what matters.

Dr Richard Carlson teaches us, in his gentle and encouraging style, simple but effective strategies for living a more fulfilled, purposeful and peaceful life.

About this title

About the Author

The late Richard Carlson, PhD, was the author of the internationally bestselling Don't Sweat the Small Stuff series. He lived with his wife and two children in northern California until his tragic death in December 2006.

Edition details

• Publisher: Hodder Stoughton Ltd(england
• Publication date: 1998
• Language: English
• ISBN 10: 0340708018
• ISBN 13: 9780340708019
• Binding: Paperback
• Number of pages: 272