You Can Be Happy No Matter What : Five Principles for Keeping Life in Perspective - Softcover

Richard Carlson

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1,872 ratings by Goodreads

9780340728512: You Can Be Happy No Matter What : Five Principles for Keeping Life in Perspective

Softcover

ISBN 10: 0340728515 ISBN 13: 9780340728512

Publisher: Hodder Education, 1999

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Many of us believe that happiness depends on outside circumstances. Richard Carlson shows that in fact it has nothing to do with forces beyond our control - and that our natural state is actually contentment. Carlson takes us through five principles such as Thought, Moods, Separate Realities, Feelings, and the Present Moment to help us discover a new way of living that doesn't repress natural emotions. "You Can Be Happy No Matter What" is a simple and practical guide that gently guides readers through life's challenges and restores the joy of living.

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From the Back Cover:

"A most important book that shows us in practical terms how to remove the blocks to the awareness of our natural state, happiness."
-- Gerald G. Jampolsky, MD, author of Love Is Letting Go of Fear

"A needed counterbalance to the therapy junkie's tendency to wallow in `processing' while life's beauty passes them by."
-- Yoga Journal

"You will find Dr. Carlson's new approach very helpful -- solid, sensible, and filled with loving guidance."
-- Dr. Wayne Dyer, author of Your Erroneous Zones

"You Can Be Happy No Matter What will appeal to those caught in the tangles of outmoded thinking. It speaks simply to us in a way that's most fitting when we want to move out of dysfunctions into robust, effective living."
-- Marsha Sinetar, author of Developing a 21st-Century Mind

"A profoundly simple, hopeful, and human book about what's available to us all -- happiness."
-- Joseph Bailey, author of The Serenity Principle

About the Author:

Richard Carlson, PhD, is the author of the bestselling Don't Sweat the Small Stuff. He lives with his wife and children in northern California..

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