This inspiring book discourages the illusion that happiness can be bought or acquired or will magically happen. Instead it shows that happiness is an inner choice, and that with a bit of skill and a mind-shift, life will never be the same again.
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Christine Webber is a writer, broadcaster and psychotherapist with a practice in Harley Street. She has published a total of twelve books, which include Get the Self-Esteem Habit, How to Mend a Broken Heart and Too Young to Get Old. She has written for a wide range of newspapers including The Times, Daily Telegraph and Mail on Sunday, and has been a columnist for The Scotsman, BBC Parenting, Full House, Best, Woman and TV Times. Currently, she writes for Spectator Health and Netdoctor.
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