Items related to Teach Yourself Alexander Technique
Your back wasn't designed for sitting in a chair for 40 hours a week. No wonder you are suffering from back pain and stress! The Alexander technique has helped thousands to relax and relieve discomfort in their backs--without complicated or exhausting procedures--and now it can help you, too. Through a series of easy and gentle exercises included in Teach Yourself Alexander Technique, you will relearn how to sit, stand, and move to reduce pressure on the spine. New features of this edition include expanded advice and exercise sections, chapter summaries, and updated references.
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- PublisherTeach Yourself Books
- Publication date2001
- ISBN 10 0340803827
- ISBN 13 9780340803820
- BindingPaperback
- Number of pages160
- Rating
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Alexander Technique
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ISBN 10: 0340803827
ISBN 13: 9780340803820
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Alexander Technique (Teach Yourself)
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ISBN 10: 0340803827
ISBN 13: 9780340803820
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Alexander Technique (Teach Yourself)
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ISBN 13: 9780340803820
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Teach Yourself Alexander Technique
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Teach Yourself Books
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ISBN 10: 0340803827
ISBN 13: 9780340803820
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Book Description Paperback. Condition: Very Good. Alexander Technique (Teach Yourself) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780340803820
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Teach Yourself Alexander Technique
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ISBN 13: 9780340803820
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Alexander Technique (Teach Yourself)
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Book Description paperback. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006982320
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Alexander Technique (Teach Yourself)
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Book Description Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780340803820
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Teach Yourself Alexander Technique
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Alexander Technique
Published by
McGraw-Hill Trade
(2001)
ISBN 10: 0340803827
ISBN 13: 9780340803820
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Softcover
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Book Description Condition: Good. New Ed. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 2281124-20
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