Synopsis
Most diets are known to be unsuccessful. Leading naturopath Roderick Lane's pioneering Adam and Eve Diet is different - it works because it targets your individual evolutionary type and works in harmony with the body's specific needs. The principle is simple. We each belong to one of five body types - Hunter Gatherer, Pioneer, Pathfinder, Farmer and Dancer. Our type governs our physique and has its own dietary requirements, so treating your body to the best nourishment for its type will reward you with the best possible health. Determine your own body type with The Adam and Eve Diet, and discover: The most effective natural diet for your evolutionary type / What, when and where to eat / How to adapt for stress and life changes / Invaluable recipes and menus for a healthier, happier, slimmer you.
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About the Author
Roderick Lane has trained in Chinese medicine, Clinical Nutrition, Holistic Health and Naturopathy. In 1992 he co-founded the London College of Naturopathic Medicine and Health Science where he now lectures. He practices at the Eden Medical Centre, London and in Jersey. Among his patients was the late Princess of Wales. Sarah Stacey is an award-winning journalist, TV producer, and bestselling author. She has worked on most leading UK newspapers, most recently as Health and Beauty Editor on The Daily Express. Her books include Feel Fabulous Forever and The Beauty Bible.
Review
'This eating plan won't just reduce your weight. It will enhance your skin, your hair, your health - and make you feel 10 years younger.' - Daily Mail 'I wish Roderick Lane's system had been around in 1968 when I was taking tentative steps to heal myself. His insights on diet and nutrition are some of the most relevant I have discovered...this book is a sound step in the right direction.' - Terence Stamp 'This work will quickly feature high on the list of "must have" books on the healing arts in professional and public libraries alike. Dr. Lane is to be congratulated for this great addition to the our information base.' - Dr. Robert Cass, Naturopathic physician and chiropractor 'I have personally followed Dr. Lane's advice for my own health problems. I highly recommend him to readers everywhere who may have tried other nutritional approaches without success. This may well be the key to your better health and quality of life.' - Kenneth Fish, DC, Director, The Wellsprings Clinic, Maryland
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