Carlson's Don't Sweat series has helped millions of people to tackle their perception of, and ways of dealing with, life's annoying little problems. Rising above the 'small stuff' in order to gain perspective has allowed us to live a more fulfilled and peaceful life. But now - what about the big stuff...? In this new book, Carlson addresses exactly that, turning to the larger issues in life. In his trademark wise and healing tone, he explores ways of dealing with the incredibly difficult issues which life throws in our laps - divorce, death of a loved one, financial setbacks, illness and difficulties at work. His thoughtful suggestions and insight will enable us all to find the necessary strength to conquer and move forward when faced with the worst.
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Richard Carlson, PhD, is the author of the bestselling Don't Sweat The Small Stuff. He lives with his wife and children in northern California.
The author of the DON'T SWEAT THE SMALL STUFF audios tells us how to handle the big stuff like illness, injury, death, divorce, and financial problems. It takes courage to deal with these issues and to accept that we don't know everything, but it's a necessary first step. Throughout the audio Carlson offers solid advice on accepting our strong feelings about the big stuff and adjusting the way we think about these feelings so they won't overwhelm us. He tells us how to transform anger and fear into something manageable and constructive, and counsels us to settle down with what we can and cannot control. Prepare now for emergencies and then relax, rather than ignoring potential calamities and then really sweating when a crisis materializes. T.W. 2003 Audie Award Finalist © AudioFile 2003, Portland, Maine-- Copyright © AudioFile, Portland, Maine
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