Items related to The Tibetan Art of Serenity
Synopsis
In the ancient Tibetan Bon tradition, the secret of serene, successful living is to have no fear. But in our demanding society, where stress is the norm, fearfulness can become a way of life. In this inspiring book, leading Tibetan Bon practitioner Christopher Hansard explains the 'twelve types of fear' believed by traditional teaching to affect our lives. He shares with us age-old techniques for facing and overcoming these fears, and shows how without them we can better connect with our deepest selves, transform relationships and find increased peace, humour and confidence. Drawing from his deep personal knowledge of Tibetan teachings, and with easy-to-follow exercises and inspiring case studies, Christopher shows us how we can stop living with our fears -- and start living our life.
"synopsis" may belong to another edition of this title.
About the Author
Christopher Hansard, trained in the spiritual and medical traditions of Tibetan medicine from the age of 4, is now a leading practitioner in the field and Director of Clinical Affairs at London's Eden Medical Centre. He is a regular columnist for the Sunday Express magazine and the Life section of the Express and is an advisor for Here's Health magazine. He is married with a young daughter.
Review
'Christopher is one of life's true teachers.' - Normandie Keith, You. 'As life becomes more hectic, it's important to stop and think about the way we are living. Christopher's book is the best possible starting point.' - Kathy Phillips, Vogue. 'THE TIBETAN ART OF LIVING is an exceptional and essential book for everyone's library. It's absolutely brilliant.' - Carolyn Myss, author of ANATOMY OF SPIRIT. 'Christopher Hansard has written an eloquent yet practical guide to a soulful integration of all aspects of our lives. He contributes a wise and powerful voice to contemporary spiritual thought.' - Marianne Williamson"
"About this title" may belong to another edition of this title.
- PublisherHodder
- Publication date2006
- ISBN 10 0340835109
- ISBN 13 9780340835104
- BindingPaperback
- Number of pages240
- Rating
Buy New
Learn more about this copy
US$ 16.45
Shipping:
US$ 33.29
From United Kingdom to U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
The Tibetan Art of Serenity
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.6. Seller Inventory # G0340835109I3N00
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001680181
Quantity: 2 available
Stock Image
The Tibetan Art of Serenity
Seller: HPB Inc., Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_403165480
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment
Published by
Hodder Paperbacks 27/02/2006, 2006
ISBN 10: 0340835109
ISBN 13: 9780340835104
Used
Softcover
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780340835104
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment
Published by
Hodder Paperbacks 27/02/2006, 2006
ISBN 10: 0340835109
ISBN 13: 9780340835104
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780340835104
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Seller Inventory # CHL4834574
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL6380652
Quantity: 1 available
Stock Image
Tibetan Art of Serenity
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 50319795-20
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity
Seller: Russell Books, Victoria, BC, Canada
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # FORT420116
Quantity: 1 available
Stock Image
The Tibetan Art of Serenity: How to heal fear and gain contentment [Paperback] Hansard, Christopher
Seller: Re-Read Ltd, Doncaster, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Good condition. Sloping spine. Creasing to the cover. Discolouration present. Fingermarks present. Previous owners name present. Seller Inventory # B0223963
Quantity: 1 available