Items related to The Low Gi Guide to Managing Pcos
Synopsis
The authors of the two-million-copyselling GLUCOSE REVOLUTION series bring us this indispensable guide to how a low GI diet can help control PCOS (Polycystic Ovarian Syndrome). PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hairiness, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and get it diagnosed, guide you through low GI eating principles, and provide the tools to help you create and stick to a healthy lifestyle and a low GI diet. This is the definitive, scientifically sound guide for anyone who needs to know more about living a healthy life with PCOS.
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About the Author
Professor Jennie Brand-Miller is a world authority on the glycaemic index of foods and Professor of Human Nutrition at the University of Sydney. Professor Nadir Farid is an internationally renowned endocrinologist whose groundbreaking research has led to a far greater understanding of PCOS and improved medical treatment for women who have it. He is CEO of a major clinical research facility.
Review
FOR THE NEW GLUCOSE REVOLUTION 'A groundbreaking guide to the glycaemic index' -- Pride 'Forget SUGAR BUSTERS. Forget THE ZONE. Read this book.' -- Jean Carper, bestselling author of FOOD: YOUR MIRA
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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Hodder Paperbacks 06/06/2005, 2005
ISBN 10: 0340896019
ISBN 13: 9780340896013
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
Published by
Hodder & Stoughton, United Kingdom, 2005
ISBN 10: 0340896019
ISBN 13: 9780340896013
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. PCOS is a difficult syndrome for doctors to diagnose, but for the one in five UK women who suffer from it its symptoms can be debilitating and depressing; they include weight gain, difficulty conceiving, mood swings, excessive hair growth, acne, low energy and irregular periods. Low GI foods address insulin resistance - the underlying cause of PCOS - as well as being a scientifically proven way to lose weight safely and keep it off. In this easy-to-understand guide, the authors explain what PCOS is and how to recognise and get it diagnosed, guide you through low GI eating principles, and provide the tools to help you create and stick to a healthy lifestyle and a low GI diet. This is the definitive, scientifically sound guide for anyone who needs to know more about living a healthy life with PCOS. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001297120
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The Low GI Guide to Managing PCOS
Published by
Hodder Paperbacks 06/06/2005, 2005
ISBN 10: 0340896019
ISBN 13: 9780340896013
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Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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The Low GI Guide to Managing PCOS
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Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3637110
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