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Synopsis
The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
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About the Author
Swami Janakananda is the founder of the Scandinavian Yoga and Meditation School, one of the most respected yoga centres in the West. He emphasizes the restorative, de-stressing and spiritual core of yoga. Through his profound teaching of meditation, yoga, kriya yoga, pranayama and yoga nidra he contributes to upholding authentic yoga.
Language Notes
Text: English, Swedish (translation)
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- PublisherBallantine Books
- Publication date1976
- ISBN 10 0345254465
- ISBN 13 9780345254467
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages112
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Yoga, Tantra and Meditation in Daily Life
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Yoga, Tantra and Meditation in Daily Life
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Yoga, Tantra, and Meditation in Your Daily Life
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Paperback. Condition: Good. Good softcover, illustrated, some wear to spine/ creased, translated by Sheila La Farge. Seller Inventory # 231229-MB32
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Yoga, Tantra and Meditation in Daily Life
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YOGA, TANTRA AND MEDITATION IN YOUR DAILY LIFE
Published by
Ballantine Books, United States, 1976
ISBN 10: 0345254465
ISBN 13: 9780345254467
Used
Paperback
First Edition
Seller: Occultique Ltd, Northampton, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. 1st Edition. The One Yoga Book for All People and Every Life-Style by an Acknowledged Master. A profusely illustrated book which will help you carry out a programme of exercises and meditations. Includes positions for breathing, physical exercises, postures and tantric sex. First Ballantine Books Edition. Ballantine Books 1976. illus 112pp pb oblong format, rubbed, pages browned & faintly stained, good. Seller Inventory # 012446
Quantity: 1 available