Stress Management: A Comprehensive Guide to Wellness - Softcover

Charlesworth, Edward A.

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9780345327345: Stress Management: A Comprehensive Guide to Wellness

Synopsis

STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.

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From the Inside Flap

EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.

"About this title" may belong to another edition of this title.

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