STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
"synopsis" may belong to another edition of this title.
From the Author:
I hope this book will be of help to you. Best wishes for wellness!
From the Inside Flap:
EMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven techniques for dealing with every one of them. Here is a wealth of practical advice you can use right away.
"About this title" may belong to another edition of this title.
- PublisherBallantine Books
- Publication date1985
- ISBN 10 0345327349
- ISBN 13 9780345327345
- BindingPaperback
- Number of pages432
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Rating