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Private Moments, Secret Selves: Enriching Our Time Alone - Softcover

 
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Synopsis

A psychotherapist discusses the meaning and value of privacy, explaining how to utilize private moments of solitude to enhance creativity and productivity, free oneself of guilt and negative feelings, and enrich one's life

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From Publishers Weekly

Solitude, as described by Kottler ( On Being a Therapist ), is "a particular kind of aloneness that is distinct from other modes--loneliness, isolation, privacy, alienation, withdrawal, or even silence." As freely chosen private time, solitude, once the province of monks and shepherds, can be crucial to one's emotional health if skillfully used. People's solitary behaviors are garnered here through interviews, questionnaires and from Kottler's patients to support his premise that being alone is an art that, when developed, is fulfilling. This mundane self-help guide perceives the obvious as revelation.
Copyright 1990 Reed Business Information, Inc.

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  • PublisherBallantine Books
  • Publication date1991
  • ISBN 10 0345372697
  • ISBN 13 9780345372697
  • BindingPaperback
  • LanguageEnglish
  • Edition number1

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ISBN 10:  0874774934 ISBN 13:  9780874774931
Publisher: Tarcher, 1990
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Kottler Ph.D., Jeffrey
Published by Ballantine Books, 1991
ISBN 10: 0345372697 ISBN 13: 9780345372697
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