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On a Clear Day You Can See Yourself: Turning the Life You Have Into the Life You Want - Softcover

 
9780345375971: On a Clear Day You Can See Yourself: Turning the Life You Have Into the Life You Want
"A warm, wise, wonderful book!....Sonya Friedman has done a superb job of writing a clear map for women's growth and empowerment."
DR. SUSAN FORWARD
Dr. Sonya Friedman shows women that self-esteem must be the starting point for happiness in any area of life. She takes you from awareness to action with:
The Nine Myths that women are taught about their lives--and the Nine Facts that will free you from them; The Four R's of Positive Action for jump-starting your life in the direction you want; Emotional Fitness Exercises to get you ready to face change in healthful, positive, and exciting ways, and more.

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About the Author:
Guy Kettelhack is the author and coauthor of more than 25 nonfiction books. He lives in New York City.
From Library Journal:
In her fourth self-help book with a catchy title ( A Hero Is More Than Just a Sandwich , LJ 11/1/86, is this book's immediate predecessor), clinical psychologist and TV personality Friedman reiterates her message that women need to examine and direct their own lives. Here she tries to outline a way to make choices that will result in a satisfying life, whether it includes a man, a career, motherhood, or some combination of these that fulfills the individual's personal goals. Friedman loves lists--the four Rs of positive change, the nine facts of life, the seven goals for the grown-up woman--and she expounds on them with the enthusiasm of a cheerleader. There's nothing new here, but the advice is chatty and the author is popular, so expect some demand.
- Ilse Heidmann Ali, Motlow State Community Coll., Tullahoma, Tenn.
Copyright 1990 Reed Business Information, Inc.

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9780316293853: On a Clear Day You Can See Yourself: Turning the Life You Have into the Life You Want

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ISBN 10:  0316293857 ISBN 13:  9780316293853
Publisher: Little Brown & Co, 1991
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  • 9780804112284: On a Clear Day You Can See Yourself

    Ivy Books, 1994
    Softcover

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Book Description Softcover. Condition: Good. Reprint. Warm, wise, and wonderful . . . A clear map for womens growth and empowerment.-Dr. Susan ForwardDr. Sonya Friedmans words speak to the untapped potential in all of us.-Wayne Dyer, author of Your Erroneous ZonesFrom the perfect homemaker of the 1950s through the superwoman of the 1980s, women have been trying on role after role in their quest for self-fulfillment-and often falling short. Why? Because in the midst of all this change, there is one debilitating constant: the myth that happiness will find us, in the right partner, the right home, or the right job.Dr. Sonya Friedman understands this phenomenon all too well. A practicing psychotherapist, bestselling author, and former television host, Dr. Friedman had to battle her way out of a troubled childhood to make her own place in the world, in spite of all the messages she received about what was best for her. In this thoughtful and inspiring book, she shows how you too can throw away societys expectations, bolster your self-esteem, and take responsibility for your own life. Dr. Friedman takes you from awareness to action with: The Nine Myths that women are taught about their lives-and the Nine Facts that will free you from them The Four Rs of Positive Action for jump-starting your life in the direction you want Emotional Fitness Exercises to get you ready to face change in healthful, mindful, and exciting ways Empowering Seven Goals for Grown-Up Women that will help you decide what you want as an adult-and, even more importantly, achieve your dreams!. Seller Inventory # SONG0345375971

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