Exploring the World of Lucid Dreaming - Softcover

Stephen Laberge; Howard Rheingold

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9780345420121: Exploring the World of Lucid Dreaming

Synopsis

"[A] solid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.


From the Paperback edition.

"synopsis" may belong to another edition of this title.

From the Inside Flap

lid how-to book...For amateur dream researchers, this is a must."
WHOLE EARTH REVIEW
This book goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming--that is, consciously influencing the outcome of your dreams. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psycholgist Paul Tholey, this practical workbook will show you how to use your dreams to: Solve problems; Gain greater confidence; improve creativity, and more.


From the Paperback edition.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9780345374103: Exploring the World of Lucid Dreaming

Featured Edition

ISBN 10:  034537410X ISBN 13:  9780345374103
Publisher: Ballantine Books, 1991
Softcover