Sugar Busters! Quick & Easy Cookbook

3.52 avg rating
( 97 ratings by Goodreads )
 
9780345437778: Sugar Busters! Quick & Easy Cookbook
View all copies of this ISBN edition:
 
 

Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight.

Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.

Inside you'll discover

· Appetizers and Hors d’oeuvres
· Soups and Salads
· Main courses
· Vegetables
· Sauces and Dressings
· Desserts
· Comprehensive pantry section

Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal.

"synopsis" may belong to another edition of this title.

Review:

The Sugar Busters! diet lets you eat just about anything except certain carbohydrates, including refined sugars, red and white potatoes, corn, white rice, highly processed grains, beets, and carrots. This cookbook offers a variety of Sugar Busters!- acceptable recipes, averaging about 40 percent "correct" carbohydrates, 30 percent protein, and 30 percent fat. These recipes won't keep you in the kitchen all day, though most aren't produced in a flash, either. Breakfasts are predominantly egg dishes. Lunches include Stir-Fried Ginger Chicken, Chesapeake Crab Cakes, Whole-Wheat Spaghetti with Olive-Tomato Sauce, Fourth of July Macaroni Salad (colorful with red onions, tomatoes, green bell peppers, and onions), and Bayou Spicy Boiled Shrimp. Dinner entrées emphasize meat, fish, and poultry, with some regional and international dishes. The collection also includes separate recipe sections for vegetables, appetizers, salad dressings, sauces, and holiday dishes.

Many recipes are high in fat, especially saturated fat, such as Green Chilies Cheese Casserole, which uses six large eggs and four cups of grated cheese to eight ounces of green chilies. No nutritional breakdown is provided, so if you're trying to keep your fat intake to 30 percent, you'll have to guess. The authors suggest finishing the meal with "dessert of a simple green salad coated with a subtle olive oil and milk herb dressing or a few bites of cheese" or "a few nuts." If those don't hit the spot, there's a choice of seven dessert recipes, including a high-saturated-fat vanilla ice cream made with six egg yolks, a quart of whole milk, a quart of cream, and a cup of artificial sweetener.

From the Back Cover:

Who would have imagined that filet mignon accompanied by a salad with blue cheese dressing would be better for you than chicken with a baked potato or fish with corn on the cob? Which other diet allows you to drink a glass of red wine in the evening? SUGAR BUSTERS! revolutionized the way Americans eat, offering a safe, scientifically sound program for improving health and losing weight.

Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Cookbook, a delicious new collection of more than 150 simple-to-make recipes. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting fat grams, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap.

Inside you'll discover
-- APPETIZERS
-- SOUPS and SALADS
-- MAIN COURSES
-- VEGETABLES
-- DESSERTS

Whether you're hosting an elaborate holiday bash or an intimate evening for two, or just need a quick dinner for you and your family, the SUGAR BUSTERS! Cookbook will help you create the perfect meal no matter what the occasion.

"About this title" may belong to another edition of this title.

Buy New View Book
List Price: US$ 26.00
US$ 5.99

Convert currency

Shipping: US$ 6.00
From Canada to U.S.A.

Destination, rates & speeds

Add to Basket

Top Search Results from the AbeBooks Marketplace

1.

Steward, H. Leighton
Published by Ballantine Books 1999-01-01 (1999)
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Quantity Available: 17
Seller:
BookOutlet
(Thorold, ON, Canada)
Rating
[?]

Book Description Ballantine Books 1999-01-01, 1999. Condition: New. Wire Coil/Wire Combination binding. Publisher overstock, may contain remainder mark on edge. Wire Coil/Wire Combination binding. Seller Inventory # 9780345437778B

More information about this seller | Contact this seller

Buy New
US$ 5.99
Convert currency

Add to Basket

Shipping: US$ 6.00
From Canada to U.S.A.
Destination, rates & speeds

2.

Steward, H. Leighton; Bethea, Morrison; Andrews, Sam; Balart, Luis A.
Published by Ballantine Books
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 2
Seller:
Gulf Coast Books
(Memphis, TN, U.S.A.)
Rating
[?]

Book Description Ballantine Books. Hardcover. Condition: New. 0345437772 Ships from Tennessee, usually the same or next day. Seller Inventory # Z0345437772ZN

More information about this seller | Contact this seller

Buy New
US$ 17.48
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

3.

Steward, H. Leighton; Bethea, Morrison; Andrews, Sam; Balart, Luis A.
Published by Ballantine Books
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 1
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Ballantine Books. Hardcover. Condition: New. 0345437772 Ships promptly from Texas. Seller Inventory # Z0345437772ZN

More information about this seller | Contact this seller

Buy New
US$ 17.48
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

4.

Steward, H. Leighton; Bethea, Morrison; Andrews, Sam; Balart, Luis A.
Published by Ballantine Books
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 2
Seller:
Orion Tech
(Grand Prairie, TX, U.S.A.)
Rating
[?]

Book Description Ballantine Books. Hardcover. Condition: New. 0345437772 . Seller Inventory # Z0345437772ZN

More information about this seller | Contact this seller

Buy New
US$ 17.48
Convert currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, rates & speeds

5.

H. Leighton Steward; Morrison Bethea; Sam Andrews; Luis A. Balart
Published by Ballantine Books (1999)
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 1
Seller:
Rating
[?]

Book Description Ballantine Books, 1999. Condition: New. Seller Inventory # 91152-92

More information about this seller | Contact this seller

Buy New
US$ 13.50
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

6.

Steward, H. Leighton
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Quantity Available: > 20
Seller:
Paperbackshop-US
(Wood Dale, IL, U.S.A.)
Rating
[?]

Book Description 1999. HRD. Condition: New. New Book. Shipped from US within 10 to 14 business days. Established seller since 2000. Seller Inventory # VR-9780345437778

More information about this seller | Contact this seller

Buy New
US$ 14.84
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

7.

STEWARD, H. LEIGHTON
Published by Penguin Random House
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Quantity Available: > 20
Seller:
INDOO
(Avenel, NJ, U.S.A.)
Rating
[?]

Book Description Penguin Random House. Condition: New. Brand New. Seller Inventory # 0345437772

More information about this seller | Contact this seller

Buy New
US$ 16.92
Convert currency

Add to Basket

Shipping: US$ 3.60
Within U.S.A.
Destination, rates & speeds

8.

Steward, H. Leighton; Andrews, Sam; Bethea, Morrison; Balart, Luis A.
Published by Ballantine Books
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: > 20
Seller:
Mediaoutlet12345
(Springfield, VA, U.S.A.)
Rating
[?]

Book Description Ballantine Books. Hardcover. Condition: New. 0345437772 *BRAND NEW* Ships Same Day or Next!. Seller Inventory # SWATI2122547892

More information about this seller | Contact this seller

Buy New
US$ 17.49
Convert currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, rates & speeds

9.

H. Leighton Steward; Morrison Bethea; Sam Andrews; Luis A. Balart
Published by Ballantine Books (1999)
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Ballantine Books, 1999. Condition: New. book. Seller Inventory # M0345437772

More information about this seller | Contact this seller

Buy New
US$ 18.55
Convert currency

Add to Basket

Shipping: US$ 3.27
Within U.S.A.
Destination, rates & speeds

10.

Sam S. Andrews
Published by Random House USA Inc, United States (1999)
ISBN 10: 0345437772 ISBN 13: 9780345437778
New Hardcover Quantity Available: 1
Seller:
Book Depository International
(London, United Kingdom)
Rating
[?]

Book Description Random House USA Inc, United States, 1999. Hardback. Condition: New. Language: English. Brand new Book. Which other diet allows you to drink a glass of red wine in the evening? The SUGAR BUSTERS! lifestyle is revolutionizing the way America eats, offering a safe, scientifically sound program for improving health and losing weight. Now the #1 New York Times bestselling team who forever changed the face of dieting has created the SUGAR BUSTERS! Quick & Easy Cookbook, a delicious new collection of more than 150 simple-to-make recipes and menu ideas. With this wonderful cookbook, the SUGAR BUSTERS! eating program can easily become part of your daily routine. Forget counting calories, weighing your food, and trying to figure out those confusing charts and graphs. The SUGAR BUSTERS! Quick & Easy Cookbook makes preparing tasty, low-sugar or sugar-free fare a snap. Inside you'll discover - Appetizers and Hors d'oeuvres- Soups and Salads- Main courses- Vegetables- Sauces and Dressings- Desserts- Comprehensive pantry section Whether you're hosting an elaborate holiday bash or a spur-of-the-moment intimate evening for two, or you just need a quick dinner for you and your family, the SUGAR BUSTERS! Quick & Easy Cookbook will help you create the perfect meal. Seller Inventory # AAS9780345437778

More information about this seller | Contact this seller

Buy New
US$ 23.00
Convert currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, rates & speeds

There are more copies of this book

View all search results for this book