Items related to Easy Does It
Synopsis
Based on the TV series presented by Pat Rowlandson, Easy Does It is a guide to exercise and healthcare specifically designed for those over 50. Regular and gentle exercise, either at home or in a class, can not only be fun but do a great deal to counteract many aspects of ageing.
Aiming to provide manageable exercise routines for different parts of the body, this book also covers tension and relaxation, general diet and health tips, mental exercise and memory aids, and useful resources and addresses.
"synopsis" may belong to another edition of this title.
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Easy Does it: Guide to Exercise and Health Care for the Over Fifties
Published by
Century Hutchinson (A Division of Random House Group), 1988
ISBN 10: 0356175243
ISBN 13: 9780356175249
Used
Hardcover
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004445415
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Easy Does it: Guide to Exercise and Health Care for the Over Fifties
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Easy Does it: Guide to Exercise and Health Care for the Over Fifties This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780356175249
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US$ 5.58
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Easy Does it: Guide to Exercise and Health Care for the Over Fifties
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 4 out of 5 stars
Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780356175249
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US$ 11.69
US$ 9.21 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available