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The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Standard Large Print 16 Pt Edition] - Softcover

 
9780369372505: The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma [Standard Large Print 16 Pt Edition]
  • PublisherReadHowYouWant
  • Publication date2016
  • ISBN 10 0369372506
  • ISBN 13 9780369372505
  • BindingPaperback
  • LanguageEnglish
  • Number of pages480

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9781626250246: The iRest Program for Healing PTSD: A Proven-Effective Approach to Using Yoga Nidra Meditation and Deep Relaxation Techniques to Overcome Trauma

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ISBN 10:  1626250243 ISBN 13:  9781626250246
Publisher: New Harbinger Publications, 2015
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