Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes - Softcover

Mayfield, Julie And Charles

Softcover

ISBN 10: 0373892802 ISBN 13: 9780373892808

Publisher: Harlequin, 2013

Synopsis

Julie and Charles Mayfield, authors of the breakout success Paleo Comfort Foods, bring fans another serving of 100 Paleo recipes that are easy, healthy and irresistibly delicious. The wildly popular Paleo movement continues to gain momentum as millions of people discover the undeniable health benefits and effortless fat loss that comes with eliminating gluten, legumes and dairy from their diets. This gorgeous, four-color cookbook provides an impressive selection of Paleo recipes that are not only healthy and delicious, but quick and easy to prepare. The tips and recipes in this book will transform favorite dishes and go-to comfort foods into healthy, gluten-free meals that readers can enjoy even on the busiest weeknights!

About this title

From the Back Cover

Lose inches while enjoying pan-seared steak? Restore your health and boost your energy through chipotle mashed sweet potatoes and sautéed Brussels sprouts? Absolutely. Millions of people are embracing the health benefits of the Paleo movement and transitioning to a diet based on protein, healthy fats, and fresh fruits and vegetables. Julie and Charles Mayfield’s easy, inspiring recipes will help you put healthy, delicious meals on the table without spending hours in the kitchen.

Jalapeño Poppers · Bacon- and Basil-Wrapped Shrimp

Eggs Benedict Florentine · Almond-Crusted Pork Tenderloin

Green Turkey Chili · Southwestern Shepherd’s Pie · Paella Szechuan Stir-Fry

· Molasses Ginger Cookies · Berry Scones

These are simple-to-make dishes that soothe the soul after a stressful day—food you’ll want to share with family and friends. Written by home cooks for home cooks and filled with photos, Quick & Easy Paleo Comfort Foods helpfully instructs on cooking techniques, pantry staples, and must-have kitchen equipment. With these warm and engaging authors as your guides, healthy eating becomes less complicated and infinitely more pleasurable and satisfying.

About the Author

JULIE and CHARLES MAYFIELD began living a Paleo lifestyle in 2009 and haven’t looked back. They shared their love of home cooking and the Paleo movement though their first book, Paleo Comfort Foods (Victory Belt). Former CrossFit gym owners, they spent several years helping clients achieve their best health through eating good food, moving well, and making lifestyle enhancements. Charles still works as a strength and conditioning coach, and nowadays the Mayfields are focusing on sustainable farming practices, along with raising their two small children. The Mayfields live in Athens, Tennessee. Visit them at PaleoComfortFoods.com.

Edition details

• Publisher: Harlequin
• Publication date: 2013
• ISBN 10: 0373892802
• ISBN 13: 9780373892808
• Binding: Paperback
• Language: English
• Number of pages: 272