"synopsis" may belong to another edition of this title.
What Ask Dr. Weil may lack in depth, though, it more than makes up for in breadth. For example, in a question about enemas--which he's against--he notes that constipation was once considered an affliction exclusive to the most noble and intelligent men, and that Louis XIV of France sometimes took four enemas a day. A surprising opinion comes in response to a question about the once-popular abdominal-training devices sold on infomercials. "A super-flat abdomen with tight, rippling muscles will restrict the motion of the intestines during digestion," he writes. His suggestion: do some crunches, but don't try to look like the men and women in Bally's gym commercials.
In fact, just when you think you can predict which way Dr. Weil will go on an issue, he surprises you by being skeptical about a popular nutritional supplement or treatment. Even in a simple question-and-answer format such as this, the good doctor manages to be entertaining and iconoclastic. --Lou Schuler
Women's Health
-- How can I fight PMS naturally?
-- What are the best methods of birth control?
-- Which herbs help hot flashes?
Your Top Health Concerns
-- Does red wine really help my heart?
-- Is there help for chronic fatigue syndrome?
-- Am I a chocoholic?
Natural Remedies
-- What is the best cure for a hangover?
-- What can I do to stop snoring?
-- What is the best treatment for a bee sting?
Vitamins and Minerals
-- How good are multivitamins?
-- Which herbs will improve my sex life?
-- Will echinacea fight colds?
Common Illnesses
-- How can I fight Lyme disease?
-- Is there a natural cure for bad breath?
-- Can I fight depression without drugs?
Healthy Living
-- What is the best way to quit smoking?
-- Does an aspirin a day keep the doctor away?
-- Is decaf healthier?
Whether you are eager to learn about the best path to recovery from illness or hoping to enhance your overall well-being, Dr. Weil's expert advice will gently guide you toward the healthier, fuller life you deserve.
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Book Description Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G0375704450I3N00
Book Description Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G0375704450I3N10
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Book Description Paperback. Condition: Very Good. Large Print Edition. Book is in excellent, possibly unread condition and shows very minor edge wear. Please See Photographs; Random House Large Print; 6.13 X 0.81 X 9.17 inches; 311 pages. Seller Inventory # 4515