Items related to Open Body: Creating Your Own Yoga
Synopsis
LISTEN TO YOUR BODY
I have written this book to help you overcome your fears and misconceptions about yoga, and to ignite your creative responses to your body.
Many people feel intimidated by yoga books and magazines featuring extremely limber practitioners demonstrating various yoga postures. They may cease their practice because they feel inferior, or because theyve hurt themselves trying to do more than their bodies are ready to do.
You need know nothing about yoga to understand and enjoy this book. My yoga is not the yoga of my friend. My yoga is not the yoga of the lithe person in the how-to book. My yoga is my personal response to the needs of my body.
For anyone suffering from pain and tension, either physical or emotional, and for those of you intent on improving your flexibility and strength, this book should prove helpful and thought-provoking. I hope it will enhance your relationship to your most miraculous creation--you.
Welcome.
"synopsis" may belong to another edition of this title.
About the Author
Todd Walton is a novelist, short story author and creative writing teacher. OPEN BODY is his first nonfiction title. He lives in Berkeley, California.
From the Back Cover
LISTEN TO YOUR BODY
I have written this book to help you overcome your fears and misconceptions about yoga, and to ignite your creative responses to your body.
Many people feel intimidated by yoga books and magazines featuring extremely limber practitioners demonstrating various yoga postures. They may cease their practice because they feel inferior, or because theyve hurt themselves trying to do more than their bodies are ready to do.
You need know nothing about yoga to understand and enjoy this book. My yoga is not the yoga of my friend. My yoga is not the yoga of the lithe person in the how-to book. My yoga is my personal response to the needs of my body.
For anyone suffering from pain and tension, either physical or emotional, and for those of you intent on improving your flexibility and strength, this book should prove helpful and thought-provoking. I hope it will enhance your relationship to your most miraculous creation--you.
Welcome.
"About this title" may belong to another edition of this title.
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Open Body: Creating Your Own Yoga
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # K08S-00998
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Open Body: Creating Your Own Yoga
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0380795353I2N00
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Open Body: Creating Your Own Yoga
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0380795353I5N00
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Open Body: Creating Your Own Yoga
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
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Condition: Good. Paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects. Seller Inventory # 2HH-03-2077
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Open Body; Creating Your Own Yoga.
Seller: Bucks County Bookshop IOBA, Doylestown, PA, U.S.A.
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Nice line drawings by Vance Lawry. Softcover. Condition: near fine. ISBN 0380795353. Seller Inventory # 39128
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Open Body: Creating Your Own Yoga
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-0380795353