What exactly is St. John's wort and how does it work?
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St. John's Wort: Nature's Mood Booster, a thick paperback written by University of Pittsburgh psychiatry professor Michael E. Thase, provides everything you need to know about the herb in an easy-to-use question-and-answer format. The book discusses mood problems in general, from "the blues" to major depression, and helps show why St. John's wort might (or might not) provide an answer to an individual person's troubles. It also provides complete data on side effects, how to purchase or even make your own St. John's wort remedies, and the other uses for what is in fact an extremely versatile herb. Still, even though the information he provides here is pretty comprehensive, Thase understands that even mild depression is a complicated thing. He provides many resources for learning more on the subject, and warns that even with this book in hand, the best way to decide whether St. John's wort is right for you is by talking to your doctor. --Ben Kallen
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Book Description Mass Market Paperback. Condition: Very Good. First Avon August 1998. This is a first printing. 346 pages indexed with bibliography. Everything you need to know about this natural anti-depressant. Beat the blues with nature's own remedy. Seller Inventory # 3396
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