Whatever a snack means at your house - munching in front of the television or something to eat instead of a meal - this book shows you how to enjoy casual eating without shortchanging good nutrition. Homemade Snacks offers a plan of eating that can help anyone achieve a sound diet, even if you eat on the run. It's also a guide for homemakers whose meal plans compete with busy family activities. Because today snacking often means filling up on empty calories, the recipes in this book have been developed to use the basic foods needed or good nutrition: meat and eggs, bread and cereals, fruits and vegetables, dairy products.
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