Why Wait to Feel Good Again?
If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind...
SUZANNE SOMERS has been dubbed a health pioneer by the Wall Street Journal and thanked by Dr. Mehmet Oz for teaching people to be “crazy smart” about their health. She is the author of twenty-four books, including the #1 New York Times bestsellers Sexy Forever, Knockout, Ageless, Suzanne Somers’ Fast and Easy, and Get Skinny on Fabulous Food, and the New York Times bestsellers Bombshell; Breakthrough; Keeping Secrets;...
Chapter 1
Change, Change, Change--a Basic Look at Our Bodies and Their Transitions
Laugh and the world laughs with you. Cry and you cry with your girlfriends.
--Laurie Kuslansky
Today, looking at my granddaughters as they enter puberty I understand from my own life experience that they can't know that the ease of their little girl lives is now going to start becoming complicated. Chemical changes and...
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