Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

3.68 avg rating
( 1,502 ratings by Goodreads )
 
9780385349222: Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss
View all copies of this ISBN edition:
 
 

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from America’s health, wellness, and weight-loss guru: Jillian Michaels. She has helped millions lose weight and feel great, and now she can help you, too.
 
Bestselling author and Biggest Loser trainer Jillian Michaels swore she’d never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she’s learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation.
 
You’ll learn to:
* Utilize Jillian’s insider secrets for optimizing your fat-burning potential
* Dispel myths and avoid diet trends that will damage your metabolism and make it harder for you to lose weight
* Banish self-sabotage, build support, and cultivate lasting motivation
* Navigate and circumvent every possible pitfall presented by any situation or circumstance you could come up against—from weight-loss plateaus to travel, budget, and time constraints
* Eat, move, and live in manageable, and even enjoyable, ways that facilitate a slim, sexy physique
* Supplement strategically, manage stress, and even purchase the proper home and beauty products—all to help ignite your metabolism
No nonsense, no gimmicks, just actionable advice that gets incredible results fast!

"synopsis" may belong to another edition of this title.

About the Author:

Jillian Michaels is one of the leading health and wellness experts in the country. She is a New York Times bestselling author of four books: Unlimited, Master Your Metabolism, The Master Your Metabolism Cookbook, and Making the Cut. Over the years she has helped shape and inspire the lives of millions. Visit her at jillianmichaels.com

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Michaels, Jillian
Published by Harmony
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 1
Seller:
Sheri's Book Treasures
(Soldier, IA, U.S.A.)
Rating
[?]

Book Description Harmony. Hardcover. Condition: New. 038534922X. Seller Inventory # SKU1153627

More Information About This Seller | Contact this Seller

Buy New
US$ 2.78
Convert Currency

Add to Basket

Shipping: US$ 4.25
Within U.S.A.
Destination, Rates & Speeds

2.

Michaels, Jillian
Published by Harmony
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 1
Seller:
Orion Tech
(Grand Prairie, TX, U.S.A.)
Rating
[?]

Book Description Harmony. Hardcover. Condition: New. 038534922X . Seller Inventory # Z038534922XZN

More Information About This Seller | Contact this Seller

Buy New
US$ 7.33
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Michaels, Jillian
Published by Harmony
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 2
Seller:
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Harmony. Hardcover. Condition: New. 038534922X Ships promptly. Seller Inventory # Z038534922XZN

More Information About This Seller | Contact this Seller

Buy New
US$ 7.33
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Michaels, Jillian
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 1
Seller:
LVeritas
(Newton, MA, U.S.A.)
Rating
[?]

Book Description Hardcover. Condition: New. Gift Quality Book in Excellent Condition. Seller Inventory # 36SEQU001G58

More Information About This Seller | Contact this Seller

Buy New
US$ 4.37
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

5.

Michaels, Jillian
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 1
Seller:
Omega Books and More Inc.
(Springdale, AR, U.S.A.)
Rating
[?]

Book Description Hardcover. Condition: New. FAST shipping, FREE tracking, and GREAT customer service! We also offer International and EXPEDITED shipping options. Seller Inventory # 3D7DSF001L0J

More Information About This Seller | Contact this Seller

Buy New
US$ 5.44
Convert Currency

Add to Basket

Shipping: US$ 3.99
Within U.S.A.
Destination, Rates & Speeds

6.

Jillian Michaels
Published by Harmony (2013)
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover First Edition Quantity Available: 1
Seller:
Irish Booksellers
(Portland, ME, U.S.A.)
Rating
[?]

Book Description Harmony, 2013. Hardcover. Condition: New. book. Seller Inventory # M038534922X

More Information About This Seller | Contact this Seller

Buy New
US$ 24.31
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Michaels, Jillian
Published by Harmony (2013)
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 2
Seller:
Murray Media
(North Miami Beach, FL, U.S.A.)
Rating
[?]

Book Description Harmony, 2013. Hardcover. Condition: New. Never used!. Seller Inventory # P11038534922X

More Information About This Seller | Contact this Seller

Buy New
US$ 30.23
Convert Currency

Add to Basket

Shipping: US$ 1.99
Within U.S.A.
Destination, Rates & Speeds

8.

Michaels, Jillian
Published by Harmony
ISBN 10: 038534922X ISBN 13: 9780385349222
New Hardcover Quantity Available: 1
Seller:
Cloud 9 Books
(Wellington, FL, U.S.A.)
Rating
[?]

Book Description Harmony. Hardcover. Condition: New. 038534922X New Condition. Seller Inventory # NEW7.0868628

More Information About This Seller | Contact this Seller

Buy New
US$ 59.99
Convert Currency

Add to Basket

Shipping: US$ 4.99
Within U.S.A.
Destination, Rates & Speeds