Items related to 101 Things to Do Before You Diet: Because Looking Great...
Synopsis
In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no way to lose weight. But you can't blame a girl for trying-after all, who doesn't want to be thinner, feel happier, and look fabulous? Who doesn't want to fit into her skinny jeans and feel like a million bucks?
Mimi Spencer has spent most of her life surrounded by catwalks and ultrathin celebrities-and she sick of dieting. So she created the anti-diet. In 101 Things to do Before You Diet, Spencer shares the tips, tricks, and solutions that finally helped her lose those last few pounds and shows women how to trim, flatter, and accept every inch of their bodies.
With ample doses of empathy and irreverence, Spencer offers readers 101 figure-flattering tips, from choosing the right fashion to just saying no to fat traps and calorie pitfalls. Spencer's candid advice (drawn from years spent at the frontlines of fashion) and her uniquely relatable voice (drawn from decades of being a woman on a diet) will keep readers entertained as they knock off a few pounds and learn how to love the skin they're in.
"synopsis" may belong to another edition of this title.
About the Author
Mimi Spencer is a prizewinning UK-based fashion and beauty journalist. In addition to her column in You magazine (a supplement to the Sunday Daily Mail), she has written for the Evening Standard, Harper's Bazaar and Marie Claire. She lives in Brighton, England.
Review
"A thoughtful book for those fed up with structured meal-plan diets and complicated rules." The Times "Admirably sensible...Practical and pleasingly eccentric, this is the least irritating self-help book of the year." Daily Mail "A snacky, fun and encouraging guide to accepting ourselves as we are ... With life-changing advice, laid-back nutritional nuggets and anti-celebrity thinness treatises, this is a multi-vitamin treat for soul and body." Good Housekeeping "[A] no-nonsense guide to shifting pounds and looking fantastic." NOW magazine "A pleasure to read ... her tone is as sweet and light as a sugar substitute." London Lite
"About this title" may belong to another edition of this title.
- PublisherDoubleday
- Publication date2009
- ISBN 10 0385616104
- ISBN 13 9780385616102
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages299
- Rating
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101 Things to Do Before You Diet
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101 Things to Do Before You Diet
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Transworld Publishers Limited, 2009
ISBN 10: 0385616104
ISBN 13: 9780385616102
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Couverture rigide. Condition: bon. RO60120437: 2009. In-8. Relié. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. 299 pages. Illustré de nombreux dessins en noir et blanc. Jaquette déchirée. Avec Jaquette. . . Classification Dewey : 420-Langue anglaise. Anglo-saxon. Seller Inventory # RO60120437
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