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The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally - Softcover
Synopsis
The Testosterone Factor: A Practical Guide to Improving Vitality and Virility, Naturally (View amazon detail page) ASIN: 0385661266
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From the Publisher
Are you...
* Getting a bulging stomach?
* Feeling less energetic, less ambitious, less sexual, less creative?
* Arguing more?
* Getting sick more often?
* Aging too fast?
* Wondering where your focus or intensity went? Your vitality?
Do you already have, or are you at risk for heart disease, high blood pressure, obesity, diabetes, low sperm counts, and joint aches and pains?
The Testosterone Factor is your solution.
In midlife, all men undergo physical, emotional, sexual, and mental changes. Ranging from moderate to severe--known as full-blown andropause, or male menopause--these changes affect every aspect of their lives. The Testosterone Factor is a complete guide for the millions of men--and their loved ones--going through midlife right now:
* Learn how testosterone, the master hormone, affects these changes and how testosterone is essential to wellbeing and vitality
* Assess your midlife challenges with thorough quizzes and self-tests
* Optimize your sleep, exercise, sex, and stress control
* Prevent and remedy high blood pressure, heart disease, obesity, diabetes, and aching bones and weak muscles
* Cut through all the excess information out there and discover what diet recommendations, vitamins, and supplements are best for you
* Supercharge your relationships at home and at work
Weight gain, irritability, mental fog, heart disease, and mid-life crises are not inevitable. The Testosterone Factor offers clear information and a variety of natural approaches to help men rescue, enhance, and maintain their vitality and virility--without invasive procedures or medication.
About the Author
Dr. Shafiq Qaadri is a distinguished doctor, teacher, writer, and broadcaster. A family physician for the last 15 years, he has treated more than 1,250 men going through andropause. He has been a medical contributor to The Globe and Mail, has published more than 700 articles on diverse health topics, and has logged more
than 500 radio and television appearances.
"About this title" may belong to another edition of this title.
- PublisherDoubleday Canada
- Publication date2006
- ISBN 10 0385661266
- ISBN 13 9780385661263
- BindingPaperback
- LanguageEnglish
- Number of pages304
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