Explains which foods work best together to increase the effectiveness of the immune system and how diet can be used for maximum effectiveness in exercise and increased energy
"synopsis" may belong to another edition of this title.
Katahn, creator of the popular T-factor diet, now endorses a "plant rich" eating plan that promises both weight loss and reduction in cancer and heart-attack risks. Before detailing nutrition basics, Katahn extols the importance of incorporating "phytochemicals" into one's diet. Following those general guidelines, he devotes a large section to healthy recipes for dishes ranging from French toast and clam chowder to spinach lasagna. Regardless of the novel rubric pinned to it, this new nutrition guide seems similiar to other low-fat, high-fiber diet advisers. However, with interest in weight management running high and Katahn's name recognition from The Low-Fat Good Cookbook (1994) and other eating tomes, it will find an eager audience. Sue-Ellen Beauregard
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Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
Condition: good. This book is in good condition with very minimal damage. Pages may have minimal notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.039303920X.G
Seller: Used Book Company, Egg Harbor Township, NJ, U.S.A.
Condition: VeryGood. Shows minimal signs of wear and previous use. Can include minimal notes/highlighting. A portion of your purchase benefits nonprofits! - Note: Edition format may differ from what is shown in stock photo item details. May not include supplementary material (toys, access code, dvds, etc). Seller Inventory # 584XQ40008ZP_ns
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Good. Good condition. Acceptable dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # U07A-05121
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Very Good condition. Like New dust jacket. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # J08O-01301
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Hardcover. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G039303920XI2N00
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Hardcover. Condition: Good. Dust Jacket Condition: Good. Explains which foods work best together to increase the effectiveness of the immune system and how diet can be combined for maximum effectiveness in exercise and increased energy, in a revolutionary guide to eating your way to a healthy, active, and long life. Tour. Moderate shelf wear. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123607141
Seller: HPB-Emerald, Dallas, TX, U.S.A.
hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_450456498
Seller: Emily's Books, Brainerd, MN, U.S.A.
Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. First Edition. The author signed on the title page. This is a nice clean copy with light wear and the dust jacket has light wear and a sticker on the front stating that this is an autographed copy and is in a Mylar type protector. Size: 8vo - over 7¾" - 9¾" tall. Signed by Author. Seller Inventory # 035057
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Hardback. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDietetics & NutritionVery Good Very good or Better hardcover wi. Seller Inventory # ware25tkg043
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Hardcover. Condition: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFine in Fine dust jacket. First edition. Seller Inventory # bing84912545