The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life - Hardcover
Synopsis
Explains which foods work best together to increase the effectiveness of the immune system and how diet can be used for maximum effectiveness in exercise and increased energy
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Reviews
Katahn, creator of the popular T-factor diet, now endorses a "plant rich" eating plan that promises both weight loss and reduction in cancer and heart-attack risks. Before detailing nutrition basics, Katahn extols the importance of incorporating "phytochemicals" into one's diet. Following those general guidelines, he devotes a large section to healthy recipes for dishes ranging from French toast and clam chowder to spinach lasagna. Regardless of the novel rubric pinned to it, this new nutrition guide seems similiar to other low-fat, high-fiber diet advisers. However, with interest in weight management running high and Katahn's name recognition from The Low-Fat Good Cookbook (1994) and other eating tomes, it will find an eager audience. Sue-Ellen Beauregard
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_450456498
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
Published by
W W Norton & Co Inc, U.S.A., 1996
ISBN 10: 039303920X
ISBN 13: 9780393039207
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Hardcover
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Seller: Emily's Books, Brainerd, MN, U.S.A.
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Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. First Edition. The author signed on the title page. This is a nice clean copy with light wear and the dust jacket has light wear and a sticker on the front stating that this is an autographed copy and is in a Mylar type protector. Size: 8vo - over 7¾" - 9¾" tall. Signed by Author. Seller Inventory # 035057
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TRI-COLOR DIET CL
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Hardback. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDietetics & NutritionVery Good Very good or Better hardcover wi. Seller Inventory # ware25tkg043
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: As New. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDFine in Fine dust jacket. First edition. Seller Inventory # bing84912545
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The Tri-Color Diet: A Miracle Breakthrough in Diet and Nutrition for a Longer, Healthier Life
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good in very good dust jacket. Tear to dust jacket covered by old tape. Rubbing and creasing to dust jacket. First edition. Seller Inventory # lower12kr698