Items related to Recreating Your Self

Recreating Your Self - Softcover

Napier, Nancy J.

 
9780393308044: Recreating Your Self

Synopsis

For people who were emotionally and physically wounded as children, the journey to adulthood is a constant struggle with shame, self-criticism, and fear. Napier shows these adult children how to use self-hypnosis to resolve the effects of abuse, build a healing relationship with the child within, and give back the "hand-me-downs" that are causing pain.

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From the Back Cover

For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back 'hand-me-downs' that are causing pain.

About the Author

Nancy J. Napier is a marriage and family therapist in private practice in New York City. She is a former president of the New York Society for the Study of Multiple Personality and Dissociative Disorders, a board member of the New York Association for Marriage and Family Therapy, and a past board member of the New York Milton H. Erickson Society for Psychotherapy and Hypnosis. She is the author of several books, including Sacred Practices for Conscious Living.

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