Presents a program of stress reduction, nutrition, and exercises designed to fortify the body's immunities against infections, cancer, arthritis, and other diseases
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Strengthening one's immunity is cur rently a popular topic among holistic practitioners. Weiner explains the func tioning of the immune system in layper son's terms and discusses the physio logical and psychological factors that may either prevent or promote illness. He even handedly blends common- sense advice on diet, exercise and re laxation techniques with considerations of unorthodox approaches to immuno therapy, such as Pau D'Arco tea and yeast-free regimens. AIDS, cancer, and candidiasis come under special scruti ny. This book avoids the sensational claims of similar titles, and thus is a timely purchase for public libraries. Judith Eannarino, George Washington Univ. Lib., Washington,
Copyright 1986 Reed Business Information, Inc.
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