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The Performance Edge: New Strategies to Maximize Your Work Effectiveness and Competitive Advantage - Hardcover

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9780395533383: The Performance Edge: New Strategies to Maximize Your Work Effectiveness and Competitive Advantage

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Introduces a new way to work that counters the "work harder, faster, and longer" philosophy that is costing American business billions of dollars in stress-related expenses

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Cooper ( Health & Fitness Excellence ) here offers practical, sensible advice on how to build mental and physical stamina to cope with increased pressure of career and family in today's corporate world. The focus is on personal qualities rather than on the leadership and management skills emphasized by other self-help guides to alleviating stress in the workplace. Topics range from techniques to develop "on-target communication" to exercises to relieve tension headaches, build brain cells, improve vision and hearing, along with tips on diet and sleep. To avoid burnout, Cooper recommends cutting down on extra, self-imposed work hours in favor of time for self-renewal and simple pleasures like "baking an exotic loaf of bread."
Copyright 1990 Reed Business Information, Inc.

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Cooper, Robert K
Published by Houghton Mifflin, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Cooper, Robert K
Published by Houghton Mifflin, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Published by Houghton Mifflin, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Cooper, Robert K
Published by Houghton Mifflin Harcourt, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Published by Houghton Mifflin Harcourt, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Published by Houghton Mifflin Harcourt, 1991
ISBN 10: 0395533384 ISBN 13: 9780395533383
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Hardcover. Condition: Very Good. The Performance Edge: New Strategies to Maximize Your Work Effectiveness & Competitive Advantage This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780395533383

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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780395533383

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